The Gift of Being Human
Discover the awesomeness of having a human body and experience!
- 77 US dollars$77
- Fort Wayne
In this course we will take a somatic view of the body and the human experience. We will use the tools from Somatic Stress Release™ to learn in a deep embodied way how our body can be an instrument to transmute and process compound stress. Over five weeks we will be able to dive deep into our experience and what is really happening at our breaks, our interruption to the stress response cycle. The added bonus of doing this work in a group can help deepen and grow the charge of what is happening. You will get to process out the stuck energy in the body with witness and support. We will meet for two Wednesdays in a row, then skip a Wednesday with purposeful pause, and then complete the course with two more Wednesdays. Expect guided movement practices, freeform unguided movement practices, guided meditation, partner practice, and some terminology learning. Bring a journal and a pencil, I may even have some handouts for y'all at some point. Location: Yin Thai 3940 Forest Hill Ave
To cancel or reschedule please contact us before 24 hours of your service. You will be charged the full fee of your service if you cancel or reschedule within 24 hours of your service.
Fort Wayne, IN, USA