Soma Release

Discover harmony between mind and body with our signature Soma Release class. While currently available exclusively for private and corporate events, be the first to know of its return by singing up for our newsletter.

Perfect for groups seeking novel experiences, organizations eage to empower their clientele with holistic self-care techniques, or businesses prioritizing employee well-being, this class fosters a renewed sense of self and authentic interpersonal connection.

Each class is uniquely tailored to the group's dynamics. Typically, participants are encouraged to bring yoga mats, with music enhancing the exploration of bodily expression. Individuals collectively navigate the stress response cycle, by releasing pent-up tensions and stress through mindful movement.

We delve into the intricacies of the body's sensations, allowing for authentic movement to emerge. Culminating in a state of deep restoration, whether through gentle strethces, supported postures, or meditation.

Embrace the serenity and connectivity cultivated in Soma Release, ensuring a seamless trasitions back into daily life with a renewed sense of peace and profound connection. Elevate community morale and embark on a journey of holistic well-being like never before.