First Sunday Ecstatic Dance

Therapeutic freeform dance movement journey for all!

Ecstatic Dance is a freeform dance movement journey, held in a safe and sacred container. It’s a place where we can be our unique selves without distraction. The music gradually builds in intensity, into an ecstatic state, and gently brings us back down.

It is a dance done with no talking, no shoes, and no drugs/alcohol to support the ease of finding authenticity and a meditative space.

Arrive by 6PM for the optional guided warm-up. The dance itself starts at 6:30PM and we close the circle by 8PM. This is an open event, so you can come and go as you please.

This mix and warm-up will be lead by Julia Hyndman-Helmkamp.

We have rotating DJs, the mix is curated by a different person each month. We are always accepting new DJs, reach out if you have interest.