top of page

Tue, Sep 26

|

BPO

Hoop Fit Flow

Beginner hula hula fitness class. To sweat, build core strength, and have fun doing it!

Registration is closed
See other events
Hoop Fit Flow
Hoop Fit Flow

Time & Location

Sep 26, 2023, 6:30 PM – 8:00 PM

BPO, 1032 Huffman St, Fort Wayne, IN 46808, USA

About the event

This fitness class will take your body through a journey.

We will start with a full body warm-up, into skill learning.  We will explore many variations for all skill levels.

After the skill set is clear, we will move into a more endurance based practice using the skills learned and adding challange.

As always we will end with a lucious somatic meditation into a full body cool down.

This great is great for beginnger hoopers.

If you don't have a hoop just email  julia@tuliptreehac.com  and she can provide a hoop for you.

See you in class!

Tickets

  • Drop-In

    $20.00

Total

$0.00

Share this event

bottom of page