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Wed, Sep 13


Yin Thai

Soma Release: CNS Relase

Join Julia in the practice of moving the body through the stress response cycle from the view of somatics.

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Soma Release: CNS Relase
Soma Release: CNS Relase

Time & Location

Sep 13, 2023, 6:30 PM – 8:00 PM

Yin Thai, 3940 Forest Hill Ave, Fort Wayne, IN 46805, USA


About the event

In this class we will do a Central Nervous Systen Release practice to release tension and find relaxation in the body.

We will move the body and then find stillness. We will use pilates ball to assist our experince.

This class is adaptable to all bodies.

To learn more about the class guide click HERE.

For questions, email


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