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Wed, Sep 13
|Yin Thai
Soma Release: CNS Relase
Join Julia in the practice of moving the body through the stress response cycle from the view of somatics.
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Time & Location
Sep 13, 6:30 PM – 8:00 PM
Yin Thai, 3940 Forest Hill Ave, Fort Wayne, IN 46805, USA
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About the event
In this class we will do a Central Nervous Systen Release practice to release tension and find relaxation in the body.
We will move the body and then find stillness. We will use pilates ball to assist our experince.
This class is adaptable to all bodies.
To learn more about the class guide click HERE.
For questions, email julia@tuliptreehac.com
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